Seated Calf Raises Benefits, Muscles Worked, and More Inspire US
Seated Calf Raise Form. Adjust pad so it’s pressing. Starting position sit down and place balls of feet on platform, with feet hip width apart.
Struggling with standing calf raises? Starting position sit down and place balls of feet on platform, with feet hip width apart. Adjust pad so it’s pressing.
Starting position sit down and place balls of feet on platform, with feet hip width apart. Adjust pad so it’s pressing. Starting position sit down and place balls of feet on platform, with feet hip width apart. Struggling with standing calf raises?
