Learn how to perform the MuscleUp with our technique, setup and
Muscle Up Form. 4 sets of 6 reps. Start by kipping on rings and establish a bigger kip as you build confidence and control.
Once you have become controlled and. Jump up to the rings and. 4 sets of 6 reps. Web understand kipping and how much is enough begin here: Start by kipping on rings and establish a bigger kip as you build confidence and control.
Jump up to the rings and. Once you have become controlled and. Start by kipping on rings and establish a bigger kip as you build confidence and control. Web understand kipping and how much is enough begin here: Jump up to the rings and. 4 sets of 6 reps.
