Woman ready to measure weight on weigh scale
Form Over Weight. Once your form breaks down, rack the weight. I'm starting to realize that its more important for perfect form then how much you can lift.
Web form over weight. Once your form breaks down, rack the weight. Lift as heavy as possible, but be smart about it. I'm starting to realize that its more important for perfect form then how much you can lift.
I'm starting to realize that its more important for perfect form then how much you can lift. Web form over weight. I'm starting to realize that its more important for perfect form then how much you can lift. Lift as heavy as possible, but be smart about it. Once your form breaks down, rack the weight.
