Bad Pushup Form. This mistake is a common result of using a hand position that’s too wide. Your hindquarters should be level with the rest of your body.
Perfect Pushup Form
And why do people do this? Web a lot of people perform pushups with their hands turned in slightly, which can lead to the aforementioned elbow issue, as well as increasing the risk of shoulder impingement. This mistake is a common result of using a hand position that’s too wide. Butt up in the air. Web the most common mistake people make with their push ups is flaring their elbows out. Your hindquarters should be level with the rest of your body.
Web the most common mistake people make with their push ups is flaring their elbows out. Butt up in the air. Your hindquarters should be level with the rest of your body. Web a lot of people perform pushups with their hands turned in slightly, which can lead to the aforementioned elbow issue, as well as increasing the risk of shoulder impingement. And why do people do this? This mistake is a common result of using a hand position that’s too wide. Web the most common mistake people make with their push ups is flaring their elbows out.
